Ayurvedic Oil Massage

Abhyanga

What is Abhyanga ?

Abhyanga is a traditional Ayurvedic full-body massage performed with warm, herb-infused oils tailored to your dosha (body constitution). The massage involves rhythmic strokes and pressure techniques to promote overall wellness.

Benefits

    • Enhances Skin Health: Nourishes the skin, improving its texture and appearance.

    • Improves Circulation: Stimulates blood flow, aiding in the removal of toxins.

    • Relieves Muscle Tension: Alleviates stiffness and soreness in muscles.

    • Promotes Relaxation: Calms the nervous system, reducing stress and anxiety.

    • Supports Joint Health: Lubricates joints, enhancing flexibility.

Abhyanga Darshanam
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